PGR Experience: Battling Isolation

This is a guest post by Ayesha Abida. Ayesha is a first-year PGR based in the School of Education. Her PhD is in Applied Linguistics/TESOL. As someone who loves travelling and socialising, Ayesha shares her advice on combatting the common feeling of isolation for PGRs and offers some tips for getting to know other researchers here […]

World Health Day: PGR Edition

It’s World Health Day! Celebrated on the 7th of April every year, this day was designed to raise awareness for pressing public health issues and is sponsored by the World Health Organization. The theme this year is Depression: let’s talk. We’ve written a lot about mental health issues in the past months, covering survival strategies, […]

A well known meme of two cartoon characters speaking. One has lots of multi-coloured scribbles coming from their head. The other character asks 'what is that?' and gets the reply 'oh, just my mind'.

Managing Mental Health: Standout Support Services

What does a PhD mean to you? Expert Knowledge, Overwhelming Workload; responsibility, Expectations; independence, Accountability; collaboration, Alienation; international travel, Disconnection; supportive environment, Isolation … Loneliness, Detachment, Depression, Anxiety.   The fruits of research come in many flavours. Some people appear to sail through their projects but, for others, it can feel more like sinking. If […]