graph showing phd writing motivation

Defeating Self-Sabotage

There are many hurdles to overcome when you’re a PGR. Beyond deadlines, networking, and balancing work with self-care, there’s also self-sabotage. This comes in many forms, from procrastination to over-committing and even avoidance—we can be our own worst enemies. Luckily, help is at hand. Last week I was able to attend Hugh Kearns’ workshop on […]